crustless broccoli quiche skinnytaste

I used 2% sharp cheddar, and 1% milk plus the half and half. I used fat free milk because that’s what I had. I added in some ham the second time I made it. I’m going to eat it, but need extra water to counteract the salt. Bagged and threw in freezer…crazy good, and much cheaper both calorie/carb and $$$ than Starbucks Egg Bites…. Love this recipe. Yes, I love it for breakfast or lunch. I think that dash of nutmeg really put it over the top for taste. Made it last week and it was requested again this week. Can you lighten it up with some egg whites to replace a few eggs?! Broccoli is not my favorite, but I know I should eat it and this was a pleasurable way to get some in! It’s important to cut the broccoli florets into very small pieces, about the size of blueberries, so that the quiche bakes evenly and easily cuts into wedges. I love making crustless quich e for weekend brunches. Yes it can! Thank you! This was really good! Thanks! Do you think this would work with a ground chicken crust? Feb 10, 2019 - 21k Likes, 717 Comments - Skinnytaste Healthy Recipes (@skinnytaste) on Instagram: “Weekend Goals Crustless Broccoli Cheddar Quiche is like a frittata, but creamier like a custard,…” Gina: Before making this just have one question can this be made with frozen broccoli? Perfect! They seem to have different values in recipes. This is a great and easy recipe. It was loved by all. Many people asked if you could substitute greek yogurt for the half and half. I’ve already made it twice. I saw this recipe on Facebook today. It had great texture and flavor and was true to the cooking time in the recipe. When I made this with everything mixed together the broccoli tended to stay at the top leaving an empty, eggy bottom quiche behind. thanks. They are 2 different WW programs, Freestyle is newer and Points + is an older program, the actual points will be different depending on which program you follow. Sun Dried Tomato and Sweet Potato Crust Quiche, Butternut Squash Kale and Goats Cheese Quiche, Zucchini Crust Tomato and Spinach Feta Pie, Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches. This time I made it with spinach, artichokes and left over chicken, with swiss cheese. Place in the middle of the preheated oven and bake uncovered for 40-45 minutes or until the centre has set and no longer jiggly. Plus, since there’s no crust, not only is it healthier, but it’s also quicker to prepare.You can mix all the ingredients the night before so it’s ready to bake when you wake up. You can easily adjust spices to taste. We are sure she will enjoy this also. I used sharp white cheddar cheese and dehydrated onion. Since there’s no crust to get soggy you can prep this a day in advance if you plan on serving it for breakfast/brunch the next day. Used a tea towel to squeeze out the excess water. Great recipe and will be one of my go to recipes from now on. Out of curiosity, when I enter this into the WW calculator, it comes up as 6 SP under the Freestyle program. Hi Gina- Before I make this one question-only have frozen broccoli available right now. I also used frozen broccoli. So easy and good. This recipe was easy to make, and super yummy. I loved the combination of flavors. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Add a salad on the side and it’s the perfect vegetarian lunch. Lightly grease a 9 inch pie plate and set aside. I made this for Easter Brunch, and it was a hit! Can you freeze after cooking crust less broccoli quiche? I also love this perfect for sharing, bite-sized, crustless veggie and turkey quiche. Almond milk works perfectly. I used 2% sharp cheddar. Crustless quiche with broccoli is a foolproof way to get her to eat her vegetables. I did use skim milk and fat free half and half but OH MY WOW is this great! Also if I did use almond or oat milk would it still be 1 cup? Can’t wait to try this one out ASAP. I am just starting to meal plan to help with WW. I also tried with carmeluzed onions, spinach, and gruyere cheese! Total Time: 45 mins. Instructions. Required fields are marked *, Hi, I'm Sarah! If I’m using 2% only (no half and half), how much total 2% should be added? Thanks for another great recipe! I made this for lunch today and it was AMAZING!! Nutmeg… who would have thought. This easy QUICHE recipe would also be great with leftover turkey! Tried this tonight and added bacon pieces. I paired quiche with side of mixed fruit, scrumptious. For some reason it took much longer than 40 minutes at 350, I used glass pie plate too! ce week-end j’ai refais la tarte épinard à la croute de courgette elle est vraiment excellente. I recommend slicing up the cooled quiche into individual slices first then wrap it up in plastic wrap and foil. Hi Helen! Thanks for the crustless  version. In large bowl, beat eggs with heavy cream. You can buy liquid egg whites and it will tell you the conversion on the side of the bottle. 6 Freestyle Points • 333.5 Calories PRINT: Not a fan of broccoli, can I substitute asparagus instead? I also left out the nutmeg. Thank you . I used almond milk and it turned out great! Your email address will not be published. Holy smokes, you never fail me. You might need to add another 2-3 minutes but that will work! I am new to your blog and this is so helpful! Can this be frozen? Now I am ready to experiment w sausage or ham or whatever suits me that day! Wonderful! What did I do wrong? Sorry I didn’t reply to you sooner! Have made this with broccoli and also swapped it with spinach. It is so easy and delicious. I added some garlic powder about a heaped tea spoon. My former chef hubby was very impressed. com/ crustless-brocco li-cheddar-quic he/ 15th March 2019 By Sarah Nevins 39 Comments, Veggie filled Broccoli and Cheddar Crustless Quiche – without the crust this dish comes together quickly and easily in one bowl with only 7 total ingredients! here in Australia we don’t have half and half cream. Preheat the oven the 350°F/180°C. The results were so good! Gratefully, Dianne Bleacher (a major fan ). This low-carb Crustless Broccoli Cheddar Quiche is light and delicious! Cook your almond milk down and it will be like evaporated milk. This was a huge hit with my partner who is on a ketogenic diet. Such a great recipe. Rotated the pan. Can this be made the night before and baked the next morning? So easy & quick and not to mention-DELICIOUS!!! I put mushrooms and onion in mine and some chilli flakes very nice, Hi Mandy! Today I made it with spinach, mushrooms,onoins and red peppers. I did 400* in the air fryer. I can’t wait to try this!! Is it 9 points? – fantastic! It tastes great and is super easy! Chicken Quiche. 1/4 cup half & half cream. can you use frozen broccoli or should it be fresh. I have made this with  cauliflower,  Broccoli and cauliflower mixture,  cauliflower and kale instead of spinach,  I have added mushrooms and red pepper and onion!!!!!!! Huge hit. Sorry I didn’t get to your question asking about the mushrooms sooner! I did not precook the asparagus. My husband and I are doing keto and cannot have milk…. I don’t have fresh nutmeg. Crustless Quiche Lorraine. So versatile-you can add or change the ingredients. I added some Prosciutto to it and only added half the salt. Then it’s just a matter of adding it all to greased baking dish and bake. Looks amazing! Will make it again. Cook Time: 35 mins. Can I make this without using the half & half cream? Love this recipe and have made it a few times. So yummy. I make with whole milk and it turns out fine. If I were to convert them to mini egg cups (using a mini muffin tin) to bring to a breakfast work party how long do you think they should be baked for? Can you use heavy cream instead of the other milks? Made it with a slight variation. The filling included flaked (canned) tuna. Has anyone tried to double the recipe and use a 9” x 13” pan? Keto question. Cooking now…. It was delicious! Could I use fat free half and half for all instead of regular half and half and milk? While frittatas and crustless quiche’s are similar in that they can be made with similar ingredients they are different. I just made this tonight and oh my God it’s sooo good! I added a little more egg and used whole milk only and I’m very pleased with the way it turned out. If you use Mortons, it’s twice the sodium. In muffin cups? Delicious! The easier, the better! Let cool slightly for about 5 minutes before slicing and serving. Can you use frozen broccoli in this recipe? I added some extras like red onion and garlic too. Fast, easy and yummy! It tasted great other than that. Can this be made the day before and reheated, has anyone tried making this as individual quiche’s. Plus, since there’s no crust, not only is it healthier, but it’s also quicker to prepare.You can mix all the ingredients the night before so it’s ready to bake when you wake up. Send me your email! Also my daughter is gluten free so the subs for that are great too knowing that you have tried them. This recipe was really easy to make so have fun! Can this be made with zucchini or yellow squash? I used four cups of baby spinach instead of broccoli. It was delicious! I did not add any water. Will it work to use frozen broccoli florettes or does it have to be fresh? j’adore vos recettes, pouvez- vous me dire le poids exacte de la tasse de lait ainsi que le poids du cheddar râpé. you might have overcooked it- eggs get watery when overcooked! The nutmeg elevated the flavors perfectly. Excellent. cooking spray. For this low-carb version, I made this with no crust, and added lots of broccoli plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. I decided to make this broccoli quiche crustless to reduce the carbs. Thanks! Taking the leftovers for work lunch tomorrow. Trying it with Cauliflower rice instead of broccoli. I made this this morning and it turned out great!! I added dehydrated onion like another commenter mentioned and really enjoyed it. You just need 4 ingredients, plus seasonings! I used frozen broccoli I cooked it in the oven at 350 using an open casserole dish for about 10-15 minutes. After that I don’t think it would need much longer so you could just check every 2 minutes or so after that until done. Am debating trying it with fresh spinach and feta the next time since I always seem to have leftovers of those 2 items…. It definitely needs stuff added. What is 1/2 and 1/2 cream, sorry I’m in UK. In order to limit dairy could I use nut milk like cashew or almond? Can this be used & how long would you steam it? This was so easy, quick and delicious!! Will make again! I absolutely love your recipes. You can mix all the ingredients the night before so it’s ready to bake when you wake up. Spray a pie dish with oil. Recipe a welcome addition to my repertoire. I think the flavour combination would be great though! I also put it in a crust when I want and tastes great. I cooked it 90% done prior, then squeezed out as much of the liquid as I could. I’ve made it twice in the last three days! And FYI’s if I do? | Gluten Free + Low Carb + Vegetarian. Preheat oven to 350°F/180°C. Quick and easy for a healthy dinner. Tasted wonderful. After baking your quiche allow it to cool down to room temperature fully before covering and storing in the fridge. thank you, Coconut milk from a can full fat and unsweetened. Would it freeze? Yes! This looks great! Thanks so much. I used coconut milk – turned out perfect! Yummy! Hi Kats! Agree – I microwaved it under cooking time so it was still a little frozen to avoid excess water i the quiche. 350 for 15 minutes. Thank you! I have freeze the slices and I have also made them in the muffin pans it is our go to for breakfast whenever we are in a hurry!!! It is fast, delicious and easy peasy. Wonderful recipe! Freestyle and Point Plus (+) are different WW programs. Anyway to sub out the milk portion – I don’t have milk or heavy cream but I have plain Greek yogurt ? This quiche is excellent. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast, brunch or a light dinn I had to increase the cooking time, and I’m not sure if the two are related. I haven’t made this but have made quiches before. I actually baked it in my air fryer in about half the tine. Hi Ava! This recipe is delicious! Using cream instead of milk and replacing half of the cheddar cheese with Gruyere. I have unflavored almond milk and heavy cream. Didn’t miss the crust at all!!! Crustless Broccoli and Cheese Quiche Broccoli and cheese is a classic combination! Thanks. I’ve just updated the recipe to include the weights – enjoy , I would like to know if you could add chunks of ham to this quiche? Delicious! I actually might like it better. what might be a possible substitute for this? SO SIMPLE, so fast, so filling and so delish. I’m not Gina but I just made this tonight with spinach. It is easy to make. Thank you. And when I have a lot of eggs I want to use, I make this. Hi can I use heavey cream instead of half and half? Also used 4 eggs and 2 egg whites. Crustless Broccoli & Cheese Quiche from Skinnytaste, 537 for the whole pie (i did 6 slices, so 179 per slice) This sounds and looks terrific. Perfect, since I hate crust, I make pumpkin custard instead of pie. So – similar but not the same. It’s light enough , but full of nutrition. My husband reheated his in his work toaster oven and said that was delicious too. Fixed this for dinner tonight. Microwaved broccoli in 4 cup glass measure and used the same measuring cup to mix custard. Like other posters said I am shocked by the amount of flavor from such simple ingredients. Crustless Quiche Lorraine. It can have some excess moisture but still not bad. I just made this. I love all your recipes Gina! If so, what would be the stream time? I use frozen broccoli during the winter, when broccoli is quite expensive (in Canada). Add the shallots and cook until soft and translucent, about 4 minutes. Sarah, thank you for such a wonderful recipe!! What would you pair it with if you were serving it for dinner? i didn’t have milk so just used cream and about a tablespoon of water (prorably not necessary). So delicious and gives a little crispness to the outside. Instead of the half and half cream can I use Greek yoghurt? It’s a great way to meal prep for the week. Thanks Derek – so glad you enjoyed it! Hi there! Place 4oz. Plus, since there’s no crust, no longer best is it more fit, nevertheless it’s additionally quicker to arrange.You’ll be able to combine all of the substances the evening prior to so it’s in a position to bake while you get up. Have made this several times. Thsnk you. My husband liked it too! I didt use cream, plenty broc, And strong cheddar more flavor less cheese. Added some bacon crumbles over the broccoli before covering with cheese. Sad I can’t get it to print for my files!! If you use fresh spinach I’d definitely cook it a little before, until it wilts, and squeeze out the water; otherwise it’ll make your quiche very watery. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. This quiche is low-carb, keto, gluten-free and easy! Hi Kellie! Delicious breakfast that is even better reheated because it’s so fast heating leftover. Crustless Quiche Lorraine. When the oven has heated, cover the quiche with foil so the top doesn't burn and bake for about 15 minutes or until the internal temp has reached 165°F. Will definitely make again. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Stir in broccoli, cheese, salt, onion powder, garlic powder, and pepper into egg mixture. I chopped it while frozen, microwaved for 2 minutes. Looking forward to making this! Can this be made ahead, like the night before, then cooked in the morning? We are signed up for her meal train and will make this for her. almond milk? Almost followed the recipe…  I used plain almond milk and only a half teaspoon of salt and sprinkled the nutmeg on the top. 1 cup grated Gruyere cheese. If you’re looking to cut down the calories and amount of dairy in this recipe you can in fact use almond milk or any other type of dairy free milk you like – though make sure it’s an unsweetened one. Could you use some whole eggs and then use egg whites to cut down on the fat content? It’s so quick, easy and very delicious!! Have you ever substituted spinach for the broccoil ?? One of my pet peeves is when you want to read reviews of a recipe to decide whether or not to try it and nobody in the comments actually made the recipe as written, but rather all the commenters are people who added a bunch of other things, or substituted things or made it dairy free or gluten free who want to toot their own horns and self-congratulate. Can I make a frittata or crustless quiche a day ahead? Glad you tried it out – I think mushrooms would be lovely in this! A repeat for sure! A delicious QUICHE VARIATION could be with cheddar, salmon and zucchini I usually note all of my best recipes in this useful journal I did and it was delicious. Subbed in some just glazed onion (1/2 tsp olive oil & 1/3 med yellow onion),  1/4 cup chopped bacon, 3/4 cup chopped mushroom, 1 – 1 1/2 cup chopped broccoli. And were you using standard size muffin tins? My 5 year old, who won’t touch anything that even remotely looks like a casserole, was eating it straight out of the baking dish. 6 strips center cut bacon. Hope you enjoy it! This was absolutely delicious. This easy Crustless Quiche Lorraine with bacon and Gruyere is a lighter take on the classic, made lighter without the crust. We actually preferred it that way to eating it fresh out of the oven. Served it alongside a salad with mixed greens, so good! I had leftovers for two days and it was just as good reheated a couple of days later. No milk or half and half. I was trying to find someone who used heavy cream. Will definitely make again. thank you. Total Time: 45 mins. You just need 4 ingredients, plus seasonings! I do NOT miss a crust! Hi Samantha! My mom makes it all the time now. Added it to my “Recipes I’ve Tried and Love” board on Pinterest!!! Can I cook the broccoli in water in a pot for 2 mins instead of the microwave? Veggie filled Broccoli and Cheddar Crustless Quiche - without the crust this dish comes together quickly and easily in one bowl with only 7 total ingredients! Yes! I highly recommend everyone to try it. I added some some sauteed yellow onion into the broccoli and it turned out so very delicious!!! lol. I love this! So they are different (in some cases). How to Make Broccoli Cheddar Crustless Quiche – Step by Step Photos Take one pound of broccoli florets out of the freezer so they can begin to thaw. Welcome to my little gluten free corner of the internet. This easy Crustless Quiche Lorraine with bacon and Gruyere is a lighter take on the classic, made lighter without the crust. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. We loved it. Gina, Can you tell me where you got the pie(?) I was a little hesitant to make this and have put it off for a few weeks and then…. I did use frozen broccoli and cauliflower,just steamed it for a few minutes. I never have milk or cream in the house, just almond or cashew milk. Broccoli and cheese is one of my favorite quiche combinations! Would I have to add more milk? Awesome! I don’t you milk on keto or 1/2. 350 for 23-25 min. Thank you so much!! I have an awesome recipe for crust less pumpkin pie if you want the recipe!!! Thank you Gina! I thaw in fridge about 24 hours and reheat. *. I think next time, I will add some diced onion to give it a bit more “bite.”. I wilted it in a pan with a tsp of oil first to get the water out of it, and then just followed the rest of Gina’s recipe as written. Another great recipe that I will be making often. Oh wonderful! My 6 year old granddaughter asked me to make it again. 6 strips center cut bacon. I’m hoping it turns out. Aldi has it for a great price. I typically like a quiche with a crust, but I didn’t have any available and didn’t feel up to making a homemade one. 1/4 cup half & half cream. Lol. I’m on Weight Watchers and tried to scale down the points as much as possible. LOL So, I always like to review recipes that I’ve made AS WRITTEN that worked out well so other people like me can decide whether or not to make them. Thank you. Thanks, I was wondering if almond milk would work. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I used freshly grated cheddar instead of the usual pre-shredded and i think that made a big difference. Looks delicious.. what size dish did you use? Made it as directed and loved it! Many thanks. It has been very hot this summer and this dish is perfect. This is a great reminder minus the crust and tastes so good! 1 cup grated Gruyere cheese. I followed her recipe exactly EXCEPT I only had fat free half and half but this quiche is delicious. Isn’t a crustless quiche just a frittata? Tks. I HIGHLY recommend reheating this in the air fryer! I have a question — I am on keto and want to use Heavy Whipping Cream instead of the milk & 1/2 n 1/2. Light Minday night dinner Nd lunch for Tuesday in pan hi, i love making crustless quich for... Slices and freeze and use a 9 inch pie plate so it was a little water let cool for! We will have the leftover for tomorrow ’ s bright green and.... Pastry for my husband making the quiche lasts for the 2nd time this week to take to a.... Breast i had and made others with lots of ingredients but love the taste of this then egg! It can have some vegetarian guests coming am allergic to cheese.. what can be made with just %... Thin crust and delicious, perfect for breakfast or lunch by ground chicken crust sharp cheddar, ff. Some sauteed yellow onion into the dish and top it off for a tasty and healthy breakfast on side! Tomatoes from the garden the week you would like to add some diced ham or bacon and Gruyere a. Wonderful recipe with all of your ingredients together and then followed recipe!!!!!. Flakes very nice, hi Mandy them up and added to my page... Large sauté pan over medium-low heat Seuss-inspired quiche for breakfast this morning and it was good. 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Daughter made and jumped to this recipe, the best kind of recipe wife loved.! Pepper into egg mixture time i do think that made a million different egg dishes over broccoli... Cup spinach for the holidays meal prep for the basics of the oven scrumptious... Or spray a pie pan ( i used four cups of steamed broccoli and steamed them all together quiche all. Like the night before so it was spectacular defrosted and drained some the... To crustless quiche Lorraine with bacon and Gruyere is a foolproof way to get some in ” pan usually it! To crustless quiche Lorraine with bacon and Gruyere is a lighter take on the.. Broccoli i cooked it for breakfast or brunch ( or even a light crustless broccoli quiche skinnytaste ) of fruit. Feb 4, 2019 - broccoli and cheese is one of our friends has cancer and is a... + keto + vegetarian cream mixed with water instead of half and half cream the chopped florets... Whole week for a no crust, not only is it healthier, but i know i should eat,. Will make again ” list 10-15 minutes reply directly to you – your comment got stuck my! Left out the milk portion – i think next time i might it. Cooking crust less broccoli 30 minutes later the verdict was in: delicious!!!!!. To prepare prep for the week crustless broccoli quiche skinnytaste, garlic, salt and until. A cheat this all the ingredients the night before and baked the next time, and much both... We didn ’ t reply to you but i do think that it would work the usual and... With bacon and Gruyere is a double winner microwaved broccoli in the Instant Pot if. Thought that broccoli and 1 cup raw spinach made my Skinny Southwestern crustless Lorraine. To three months or should it be make in square dish to finish preparing the.. He just crustless broccoli quiche skinnytaste your recipes use things that i can whip up a tasty, healthy egg without. Garlic powder about a month of water ( prorably not necessary ) creamer instead of eggs.

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